UNsettling Canada 150

I think I found a new project #150Acts

It will be harder than #100HappyDays or #SelfCare because it will ignite emotions when facing the trauma of indigenous peoples history, including my own family.

Starting with #115: Commit to being a lifelong student beyond Canada 150.
http://activehistory.ca/2017/08/150-acts-of-reconciliation-for-the-last-150-days-of-canadas-150/

Northern Land

Between the bottle of wine & look in your eyes....

The Self-Care didn't end there!

Into the Forrest I go... to lose my mind & find my soul

Evening Strolls

Mermaid Tails

100 Happy Days Complete

Day 96 - Gentle Reminders

Day 97 - Sometimes you have to loose your balance to take a step forward 

Day 98 - Community Garden Planning 

Day 99 -Soaking up the Sun 

Day 100 - Happy & Healthy in the gorgeous Spring Sun 

Day 95 - Mental Health Warrior

Day 95: May is Mental Health awareness month, a cause near and dear to my heart. I was feeling low when I started this challenge but finding little ways to take care of myself and appreciating the small moments of joy each day helped me bear the depth of winter and welcome spring with warm and open arms xo Depression has not weakened me, but rather built my strength and resilience #day95 #100happydays #selfcare #round5

Days 91-94

Day 91 - Songs that make your souls feel happy

Day 92 - Lunch breaks with my other pretty baby 

Day 93 - Spending my measly tax return on mermaid blankets... Adulting win?! 

Day 94 - Getting my essential oil diffuser up & steaming