Wednesday, December 5, 2018

It’s been a crazy fall, moving, settling into the new place full of light, my career, five week colds. I’ve gone without a kitchen, let my gym membership expire because I couldn’t breathe through my nose. But I managed to stick to the meal plan (90% of the time), start walking again on the mild days & I can see small changes and that it is paying off. 

I spent a long time taking care of my mind and my soul, and my body suffered, but I always loved her in a forgiving way. I will keep learning how to give her what she needs but not worry about when I stumble. Learning to take care of yourself mind, body and spirit was not the adulthood I was expecting. I thought this shit just worked itself out. But learning what I need most helps me take care of myself and in turn others xo
#gentlereminders #selflove #thisisthirty


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